One goal at a time. One day at a time. One pound at a time.
The Weight management program can help you achieve your weight loss goals!
It incorporates dietary changes, exercise, stress management and nutritional strategies to support you on your path to health. The program also incorporates the use of a bioimpedance analysis unit (BIA). A BIA machine can quickly and easily measure body composition and can identify proportions of body fat and muscle mass in individuals. It’s a great tool to help you stay on track with your weight loss goals.