0

A Naturally Healthy Treat…Bliss Balls 

These are amaze-balls! Date bliss balls are a great treat for the sweet tooth in your family or as an after dinner treat.  Batches can be made early and then frozen.  The recipe is quick, easy [...]

0

Quinoa Asparagus Salad

A great fresh and light salad to add to lunch or dinner. Dairy Free?  Just remove the feta.  YIELD 4-6 Servings ACTIVE TIME 20 minutes TOTAL TIME 30 minutes Ingredients 1 cup quinoa, rinsed very [...]

0

Healthy Apple Streusel Egg Muffins

Looking for a quick and easy breakfast food, packed with protein? Well look no further.  This little muffins are delicious and healthy.  The recipe is from one of my favourite cook books called [...]