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9 Easy Steps to Making Healthy Smoothies Infographic

Try using these 9 easy steps to make your smoothies not only delicious, but packed with vitamins, nutrients and health boosting  foods.

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Crock Pot Chili Cilantro Lime Chicken

  Today’s recipe was found from a great website called Paleo Pot.  I haven’t tried the recipe yet, but I have it in my meal plan for this week. This recipe will help boost your [...]

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Natural Mosquito Repellent

The Dangers of DEET Camping, barbecues and pool parties are some of the best parts of summer.  However, being bitten by mosquitos is one of the annoying aspects that comes along with summer fun. [...]