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What is Leaky Gut?

Leaky Gut….What the heck is that?  It’s a common term that is being thrown around a lot in the media these days but not many people know what it is or how it happens.   However, leaky [...]

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Are You Suffering From Food Sensitivities?

Allergies, Food Sensitivities and Intolerances….What’s the Difference? Food sensitivities are becoming an increasingly common issue among adults and children.  Although many people use the term “ [...]

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Top 5 Supplements For Heart Health

It’s February and that means our focus is on heart health! Did you know that there are an estimated 70,000 heart attacks each year in Canada?  That equates to one Canadian having a heart [...]