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9 Easy Steps to Making Healthy Smoothies Infographic

Try using these 9 easy steps to make your smoothies not only delicious, but packed with vitamins, nutrients and health boosting  foods.

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Noah’s Coconut Waffles

Are you looking for protein rich foods to add to your families breakfast routine? Well look no further! These delicious waffles are protein dense and gluten and diary free. The best part? These [...]

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Healthy Apple Streusel Egg Muffins

Looking for a quick and easy breakfast food, packed with protein? Well look no further.  This little muffins are delicious and healthy.  The recipe is from one of my favourite cook books called [...]