I’m Lauren Hungler, a Naturopathic Doctor practicing Naturopathic Medicine in the south end of Guelph with a passion for people, whole foods and lover of all things apple! I have a family practice with a focus on pediatrics, women’s health, allergies, food sensitivities and digestive health.
Smoothies are definitely one of my favourite ways to kick off the day especially if you’re a busy working mom. We can load these babies up with fruits, veggies, fibre, protein and fats to [...]
One of the key symptoms of dehydration is fatigue. So it’s not surprising that adequate water intake is essential for boosting energy. Water plays an important role in the function of the [...]