Boost Energy, Kick Cravings & Beat Belly Bloat…in just 14 days!
Have you been feeling the winter “blahs”, craving comfort foods and feeing like you’re glued to Netflix? Are you in desperate need of a clean eating overhaul but don’t know where to start? The 14 Day Body Reboot will outline the when and how of whole foods healthy meal planning. You’ll also learn healthy tips you can add to your daily routine to feel energized! We’ll take into acount your hydration status, your sleep hygene, exericse regimen, self-care boudaries and oh yes..regularity (yes I mean bathroom habits).
- 14 Day Meal Plan + Recipes + Shopping List
- Your Daily Reboot Workbook containing your quick start guide, yes/no food lists and daily checklists
- Daily Email Support to keep you motivated throughout and provide you with your easy and actionable daily health habits